Life of a Mama Bear ��

  Choosing your hairbrush is like choosing your foundation, the offer is abundant, all our senses are exalted.  The choice is not so trivial, to each type, texture of hair its brush.  A bad brush can have dire consequences.  Flat, round, nylon, plastic, wood, metal brushes, with small or long pins.  Our drawers are overflowing with brushes, we pile them up without really knowing their usefulness.  Clearly, if you use a suitable shampoo but your brush is not: you negate the effects of the shampoo.  You will have understood it, so it is time to get one that matches your hair.  To help you in this task, we guide you:   Brushes for thick hair To discipline thick, abundant, voluminous hair, you  opt for a hairbrush covered with nylon spikes.  The length of the pins is proportional to the ease of disentangling.  Even if your hair is not quite wrung out, it is suitable for thick hair and will disentangle without weakening without ruff...

Living with your atopic dermatitis  , when it is extensive, very recurrent, very itchy is always  difficult to live with  .  Whatever the patient's age, this can lead to a real  social handicap  .  Atopic dermatitis is certainly more difficult to live with when the patient is going through delicate moments in his life: professional dismissal, emotional separation.  When he is emotionally isolated or when it comes to a young adult who has to launch for the first time in his professional and / or emotional life. A special daily life to live with your atopic dermatitis The emotional entourage, family, friends, spouse, not knowing how to help the patient, can sometimes be experienced as intrusive by the patient.  These  relatives  , believing they are doing the right thing, want to give their opinion on the disease, good advice: “Stop scratching!  ".  Which tends to annoy the patient who would like to get there.  Here aga...

  To have beautiful hair, it is not enough to shampoo regularly and go to the hairdresser every 3 months.  First and foremost, you have to learn some habits in order to have healthy hair.  Here are the 10 dos and don'ts. Having healthy hair is a matter of habit and daily maintenance.  By having a balanced diet and nourishing your hair with the right products, you can already be sure to improve the texture of your hair.  But there are other ways to get good results.  Here, for example, are our ten tips for having healthy hair. Hair products without sulfates and silicones When we care about our hair, we avoid these two ingredients.  Sulfates are the substances that make shampoo lather, but are aggressive on the scalp.  If you have itching problems, this is to be avoided. As for silicones, they give a shiny and neat appearance to the hair, but suffocate it enormously in the long term.  It's not for nothing that you find your hair flat just a day...

Turmeric is a very popular spice in our kitchens.  It is also widely used in Chinese medicine for its digestive and anti-inflammatory properties.  But do you know its benefits on skin and hair  ? The five benefits of turmeric on the skin:   1. Turmeric effectively fights acne by regulating sebum production, 2. It prevents aging of the skin thanks to its antioxidant properties which soften lines and wrinkles, 3. It attenuates skin pigmentation, following a  hormonal change  or exposure to the sun for example, and reduces redness, 4. Added with a little milk, it hydrates dry skin, 5. It illuminates the skin and gives radiance to the face   The exfoliating and hydrating turmeric mask:   Ingredients : 1 teaspoon of turmeric 1 teaspoon of organic honey A little coconut milk   Recipe : Put on an apron as turmeric can stain your clothes.  Combine the turmeric and honey in a bowl, then add the coconut milk very slowly until you get a firm paste....

D istress  pollution and fatigue, would you like to have glowing and healthy skin as soon as you wake up?  Know that it is enough to adopt a few simple gestures on a daily basis to regain a healthy glow without breaking the bank in jars of cream.  Instructions for removing gra yness. Boast skin's microcirculation Facial gymnastics practiced twice a day is a beneficial facial treatment for the skin.  In the morning when you wake up, it stimulates and decongests the epidermis.   Result:  the skin regains color and the features seem refreshed.  This  massage  can also be practiced in the evening to bring relaxation and relaxation.   How to proceed ?  Use small circular movements with your fingertips from the inside to the outside of the face.   Avoid too hot tap water Tap water is contraindicated for cleaning sensitive facial skin.  Prefer a mist of thermal water or micellar water.   Likewise, water that is too hot tend...

  "I have a physique that is prone to obesity, and I will get fat even if I drink water!" Have you ever heard people around you complain like this?  Water has no calories, how can you gain weight from drinking water?  It is usually caused by excessive sodium intake in the diet, lack of exercise, less sweating, and poor metabolism, resulting in edema-type obesity. Some people are obese due to improper intake of excessive sugar after thirst and hunger, but the ultimate cause is almost never  Get fat from drinking water.  70% of the human body is water, and water is an essential material for the body. Once the body is short of water, even the fat burning reaction will slow down.  As long as you "drink water correctly", you can also reduce the occurrence of certain diseases!  What are the benefits of drinking water for the body?  Maintain normal operation of vitamin B and metabolize sugar to avoid obesity  Maintain the antioxidant function of vit...