Life of a Mama Bear ��

Turmeric is a very popular spice in our kitchens.  It is also widely used in Chinese medicine for its digestive and anti-inflammatory properties.  But do you know its benefits on skin and hair  ? The five benefits of turmeric on the skin:   1. Turmeric effectively fights acne by regulating sebum production, 2. It prevents aging of the skin thanks to its antioxidant properties which soften lines and wrinkles, 3. It attenuates skin pigmentation, following a  hormonal change  or exposure to the sun for example, and reduces redness, 4. Added with a little milk, it hydrates dry skin, 5. It illuminates the skin and gives radiance to the face   The exfoliating and hydrating turmeric mask:   Ingredients : 1 teaspoon of turmeric 1 teaspoon of organic honey A little coconut milk   Recipe : Put on an apron as turmeric can stain your clothes.  Combine the turmeric and honey in a bowl, then add the coconut milk very slowly until you get a firm paste....

D istress  pollution and fatigue, would you like to have glowing and healthy skin as soon as you wake up?  Know that it is enough to adopt a few simple gestures on a daily basis to regain a healthy glow without breaking the bank in jars of cream.  Instructions for removing gra yness. Boast skin's microcirculation Facial gymnastics practiced twice a day is a beneficial facial treatment for the skin.  In the morning when you wake up, it stimulates and decongests the epidermis.   Result:  the skin regains color and the features seem refreshed.  This  massage  can also be practiced in the evening to bring relaxation and relaxation.   How to proceed ?  Use small circular movements with your fingertips from the inside to the outside of the face.   Avoid too hot tap water Tap water is contraindicated for cleaning sensitive facial skin.  Prefer a mist of thermal water or micellar water.   Likewise, water that is too hot tend...