Life of a Mama Bear ��

  Choosing your hairbrush is like choosing your foundation, the offer is abundant, all our senses are exalted.  The choice is not so trivial, to each type, texture of hair its brush.  A bad brush can have dire consequences.  Flat, round, nylon, plastic, wood, metal brushes, with small or long pins.  Our drawers are overflowing with brushes, we pile them up without really knowing their usefulness.  Clearly, if you use a suitable shampoo but your brush is not: you negate the effects of the shampoo.  You will have understood it, so it is time to get one that matches your hair.  To help you in this task, we guide you:   Brushes for thick hair To discipline thick, abundant, voluminous hair, you  opt for a hairbrush covered with nylon spikes.  The length of the pins is proportional to the ease of disentangling.  Even if your hair is not quite wrung out, it is suitable for thick hair and will disentangle without weakening without ruff...

   During these hard times of pandemic what we need most is a good immunity system of our children.Help your little one's body to resist external aggressions by offering him an adapted lifestyle, and moments of pleasure. Eat well Good health goes through a good meal.  Now is the time to opt for a healthy diet, based on products rich in vitamins and minerals.  Don't forget to stock up on protein and omega-3s thanks, for example, to oily fish and lentils.  Avoid offering sweets and fried foods to toddlers, which can weigh down their digestive system.   Sleep well Depending on their age, children need between 10 and 14 hours of sleep per night.  To guarantee them a good quality sleep  , in addition to the necessary quantity, make sure that they sleep in a dark room, without screens, and if possible without noise. Activate Regular physical exercise helps to oxygenate the body and strengthen the immune system.  To motivate your little one, wh...

Living with your atopic dermatitis  , when it is extensive, very recurrent, very itchy is always  difficult to live with  .  Whatever the patient's age, this can lead to a real  social handicap  .  Atopic dermatitis is certainly more difficult to live with when the patient is going through delicate moments in his life: professional dismissal, emotional separation.  When he is emotionally isolated or when it comes to a young adult who has to launch for the first time in his professional and / or emotional life. A special daily life to live with your atopic dermatitis The emotional entourage, family, friends, spouse, not knowing how to help the patient, can sometimes be experienced as intrusive by the patient.  These  relatives  , believing they are doing the right thing, want to give their opinion on the disease, good advice: “Stop scratching!  ".  Which tends to annoy the patient who would like to get there.  Here aga...

You may be dissatisfied with your life, or you may be at a loss about your work. The deep pressure of all sorts of subtleties always forces us to be unable to open our hearts-we want to be happy but tied hands and feet, hoping to be optimistic but complacent, accidental  Found that you no longer have confidence in everything around you.  Travis Bradberry, a psychologist who authored Emotional Intelligence 2.0, discovered this human weakness in his research, and concluded from his clinical and interview experience  Really confident people have personality traits, "True self-confidence is not to hide fear and pretend to be strong and calm, but to believe in oneself from the heart and not easily be knocked down by others' words."  He emphasized that truly confident people can always seize opportunities, and they will even inspire others to lead things to the most correct path.  Let's take a look at the personality traits he shared:  1. They find true happiness...

We all think that junk food is very delicious in our lives, but we often ignore the harm of junk food to the human body. Many people will eat it for a long time, which has a great impact on our health. , It is easy to cause some diseases. Let’s take a look at the harm of junk food to our human body . The harm of junk food to people: The so-called junk food, one category refers to food without other nutrients except for calories, and the other category refers to food that exceeds the needs of the human body and causes excess components.  In my country, the consumer group of junk food is very large: teenagers are the main consumers of foreign junk food such as burgers, potato chips, and fried chicken, and middle-aged and elderly people are the main consumers of traditional junk food such as fried dough sticks and pickles. Foods like fried and grilled foods contain a lot of carcinogens, while pickled and puffed foods contain a lot of nitrites, which are very harmful. Many foods also c...

  To have beautiful hair, it is not enough to shampoo regularly and go to the hairdresser every 3 months.  First and foremost, you have to learn some habits in order to have healthy hair.  Here are the 10 dos and don'ts. Having healthy hair is a matter of habit and daily maintenance.  By having a balanced diet and nourishing your hair with the right products, you can already be sure to improve the texture of your hair.  But there are other ways to get good results.  Here, for example, are our ten tips for having healthy hair. Hair products without sulfates and silicones When we care about our hair, we avoid these two ingredients.  Sulfates are the substances that make shampoo lather, but are aggressive on the scalp.  If you have itching problems, this is to be avoided. As for silicones, they give a shiny and neat appearance to the hair, but suffocate it enormously in the long term.  It's not for nothing that you find your hair flat just a day...

Turmeric is a very popular spice in our kitchens.  It is also widely used in Chinese medicine for its digestive and anti-inflammatory properties.  But do you know its benefits on skin and hair  ? The five benefits of turmeric on the skin:   1. Turmeric effectively fights acne by regulating sebum production, 2. It prevents aging of the skin thanks to its antioxidant properties which soften lines and wrinkles, 3. It attenuates skin pigmentation, following a  hormonal change  or exposure to the sun for example, and reduces redness, 4. Added with a little milk, it hydrates dry skin, 5. It illuminates the skin and gives radiance to the face   The exfoliating and hydrating turmeric mask:   Ingredients : 1 teaspoon of turmeric 1 teaspoon of organic honey A little coconut milk   Recipe : Put on an apron as turmeric can stain your clothes.  Combine the turmeric and honey in a bowl, then add the coconut milk very slowly until you get a firm paste....